Dance, Music & Art, Age 5-12, Wed 1:30p

Service Description

Ongoing: Every Wednesday, 1:30pm - 3:00pm, until May 27 Ages 5-12 (Check our classes page for similar sessions for other age groups!) This is a high-energy, multidisciplinary circuit designed to bridge the gap between physical movement and creative expression. This class is specifically built as a drop-in friendly environment where students can jump in any week to have fun, get some energy out, and explore emotional links between rhythm, art, and the body. Each session rotates through three stations: somatic movement (Dance/PE), percussive rhythm (Music), and visual output (Art). By focusing on evidence-based physical and creative practices, an incredible side effect is that students learn how to "tune" their nervous systems in real life to regulate themselves no matter what life throws at them. This class is an excellent option for homeschool students, as the curriculum intentionally integrates Physical Education, Health/Wellness, Visual Arts, and Music Appreciation into a single, cohesive 90-minute block. Example class themes: - The Steady State – Exploring 60 BPM (resting heart rate) through slow movement and charcoal shading. - The Crescendo – Building energy through African-inspired drumming and high-contrast vibrant painting. - Patterns & Poly-rhythms – Complex coordination drills and geometric pattern making. - The Cool Down – Stretching, melodic chimes, and watercolor "soundscapes." All materials will be provided. Please bring the following with you: Comfortable shoes and clothes you can move in. About your instructor: Kylie Castellaw is a multimedia artist (BFA), cognitive specialist (MS Cognitive Psychology), and author dedicated to the intersection of creativity and wellbeing. As a parent of young children (and a struggler of balance-finding), Kylie’s work is deeply personal. She believes that creativity and somatic intelligence are fundamental life skills for the 21st century. Her goal is to help the next generation (and their parents) build resilient, inspired lives.