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Grief Series: Heal Your Heart -5/5 - 10a

Experiential, interactive, and artistic exercises focused on coping with loss and grief. Ages 18+

  • 2 hours 30 minutes
  • 35 US dollars
  • New Cat Classroom and Cat Clay Studio (6427 W Ustick Rd, Boise)

Service Description

1-day class: Sunday, May 5, 10:00am - 12:30pm Ages 18+ (or 11+ with parent) When we are grieving a loss, or going through a major life change, it can be challenging to find safe spaces to open your heart and process your grief. Yet, grief and loss are universal to the human experience, and mourning practices are shown to help us heal. Join experienced grief therapist, Carrie Panzer, LCSW, to learn about grief, the importance of mourning, and tools you can use to learn to live with your grief, and support your physical and mental health. Please bring the following supplies with you: - 9x12" or 11x14" sketchbook with blank pages, that will lie flat when opened - Optional: Any journaling/art materials that you might like to use. For example: colored pencils, water color pencils, markers of your choice, charcoal drawing pencils, gel pens, etc. Your preference on materials is entirely your choice, according to what you enjoy using. Many options will also be provided. All other materials are included. This workshop is open to all skill levels, and identities. Disclaimer: Please be aware that these non-clinical sessions aren't confidential and participants shouldn't reveal anything they don't want to be publicly known. If there are any signs of self-harm or harm to others, the facilitator is required by law to call the police to seek help. We cannot treat any illnesses. Scholarships for this and all of our other classes are available for those who otherwise would not be able to attend art classes, thanks to generous donations to our Art Start Fund. If you would like to make classes available to others, see our sponsorships page to contribute a monthly or one-time donation. Thank you for supporting (y)our commUNITY! *This class is included in our Teacher Share program, which allows our teachers to expand their knowledge and skills by learning from one another at no cost. Contact us if you're a Cat teacher and would like to sign up for this class.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us within 48 hours of your event time.

Contact Details

  • 6427 W Ustick Rd, Boise, ID, USA


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