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Expressercise - 4/15 - 6:30pm

A FREE Workout for Your Emotional Intelligence. Ages 14+

  • 1 hour 30 minutes
  • New Cat Classroom and Cat Clay Studio (6427 W Ustick Rd, Boise)

Service Description

Free 1-day class: Monday, April 15, 6:30pm - 8:00pm The "Expressercise" class serves as an introduction to Expressive Arts, where the focus is on the process of exploration rather than the finished product. No artistic training or experience is required! Participants will be guided to tune into their emotional knowledge using a variety of art supplies. The intent is to provide a safe space that is lighthearted and fun in addition to allowing attendees an opportunity for connection and collaboration. The concepts presented in this class can be used in a wide variety of creative pursuits, both in the arts as well as in daily life. By gathering in a small group setting to discuss and create, we will learn to see each other’s experiences with empathy and begin to form a more cohesive and supportive community. This course will help us process our personal and collective experiences in a compassionate and authentic setting. Space is currently limited to 15 people per session. Open to ages 14+. All supplies will be provided. Janelle Wilson, certified Social Emotional Arts instructor, will be your guide for this expressive arts offering. This is a FREE class for the public, made possible with a generous grant from Surel's Place. Thank you for supporting our vision and programs! Optional items to bring: - Layered clothing, as the temperatures may fluctuate in the building - Bottled water/beverage with spill-proof lid

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us within 48 hours of your event time.

Contact Details

  • 6427 W Ustick Rd, Boise, ID, USA


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